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20 Healthy Weight Watchers Smoothie Recipes

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I’ll just put it out there. Best smoothies ever. That’s right. Best smoothies ever.

This is like combining everything you’ve ever loved in a smoothie and blending it to creamy, fruity, nutrient-packed perfection. Whether you’re on a Weight Watchers plan or just want something delicious that’s also good for you, these recipes are your answer.

Get ready for 20 simple and delicious smoothies that are filling, low-calorie, and a great addition to your everyday life.

1. Strawberry Avocado Smoothie

Okay, I have a new conviction to share with you today. Avocados belong in smoothies! It’s a total game-changer. That buttery texture makes everything unbelievably smooth, but the taste is so mellow it lets the other ingredients be the star.

And this strawberry avocado smoothie? It is seriously a winner. You get strawberries, pineapple, and avocado all whirled up into what I’m pretty sure is sunshine in a glass.

The recipe uses low-fat milk, but if you want to go for a more tropical vibe, coconut milk would be amazing.

2. Banana Oatmeal Smoothie

Kicking off your morning with this banana oatmeal smoothie is how you start the day off right. It’s a combination of almond milk, oats, and frozen banana that leaves you with a drink that is creamy, delicious, and will keep you going.

And you can totally make it your own! I’m a big fan of adding shredded coconut, some passion fruit seeds, and a few dark chocolate shavings.

3. Weight Watchers Dole Whip

This copycat recipe is about to take you on a trip to Disney! The official Dole Whip has been a park favorite for ages, but let’s be real, the ice cream treat isn’t exactly what you’d call health food.

That’s where this version comes in to save the day. You just blend up pineapple and low-fat milk until it’s perfectly smooth. It’s so easy, so delicious, and way better for you than the original.

Quick tip: if you want a texture that’s more like ice cream, just use frozen pineapple.

4. Weight Watchers Fruit Smoothie

This one is so fruity and delicious, it honestly tastes like you took a whole fruit salad and just tossed it into the blender. This specific recipe brings together strawberries, bananas, kiwi, blueberries, orange juice, and some peach yogurt.

But the best part is that you can completely customize this smoothie with whatever fruit, juice, or yogurt you happen to have around!

5. Pumpkin Pie Smoothie

If fall is your happy place and you are all about pumpkin everything, then I’m pretty sure this smoothie was made for you!

That velvety pumpkin puree, a mix of warm spices, and a little maple syrup give this pumpkin pie smoothie the exact taste of autumn. It’s so good.

6. Healthy Coffee Protein Smoothie

If your mornings have been feeling a little blah, you don’t need to look any further. We’re talking coffee, plus bananas, PLUS peanut butter, PLUS CHOCOLATE.

All of that adds up to one of the most incredible smoothies you’ll ever taste. It is a total pick-me-up for your breakfast routine.

7. Low-Fat Carrot Cake Smoothie

Get ready, because your mind is about to be blown when you try this low-fat carrot cake smoothie! It tastes so much like the real thing, it’s basically food magic.

This recipe takes a bit more time and a few more ingredients than most of the other smoothies here, but believe me, it is so worth it.

Put a little coconut whipped cream on top, and you’ve got yourself an indulgent treat that’s actually good for you.

8. Papaya Smoothie 

Papaya is such an underappreciated fruit. It has a texture like melon, a sweet flavor, and even some chocolatey notes. And even better, it’s loaded with carotenes, vitamins, and minerals.

Made with fresh papaya, a frozen banana, coconut water, and Greek yogurt, this smoothie is just sweet, tropical, and an absolute dream!

9. Rise and Shine Green Smoothie

For a lot of people, green smoothies can seem a little intense. I get it. They just look so… green. But please, don’t judge this smoothie by its color.

The rise and shine green smoothie will totally wow your taste buds with its goodness. Kale, banana, apple, and ginger are the stars in this naturally sweet, vitamin-loaded smoothie.

Yes, it’s healthy, but it also tastes incredibly good!

10. Weight Watchers Peanut Butter Banana Smoothie

Sweet and nutty, this totally scrumptious smoothie is packed with healthy fats and protein, which means you’ll feel full for longer.

This recipe features PB2 Powder, which is a peanut butter substitute with lots of protein and not a lot of sugar, letting you get a little more out of your smoothie!

11. Tropical Mango and Pineapple Smoothie

Get ready to go to paradise with this tropical mango and pineapple smoothie. The tart pineapple, sweet mango, and a bit of sour lime will take your tastebuds on a fantastic journey.

Plus, mango and pineapple are full of antioxidants that will have your skin glowing, almost like you’ve been out in the sun.

12. Decadent Date Smoothie

Decadent is totally the right word! Medjool dates and some Nutella make this low-calorie smoothie taste just like dessert.

You can have it for breakfast, for lunch, or as a late-night snack. It is so yummy.

13. Weight Watchers Banana Chocolate Smoothie

If you’re craving a sweet treat but don’t want to undo all the progress you’ve been making on your weight-loss journey, then you have to try this banana chocolate smoothie.

It’s made with banana and a sugar-free chocolate pudding mix, so it has all the flavor of a dessert without all the calories.

14. Banana Peanut Butter Overnight Oats with Almond Milk

Make your life a little simpler by getting your breakfast ready ahead of time.

Oats, almond milk, powdered peanut butter, and some mashed banana hang out together overnight to create a delicious breakfast that will keep you satisfied until lunchtime. It’s a total flavor party!

You can even customize these overnight oats with all your favorite toppings.

15. Healthy Coffee Banana Smoothie

If you’re anything like me, you absolutely need coffee in the morning to function. Well, this healthy coffee banana smoothie will give you that boost you need!

It tastes like a frappuccino but has way fewer calories. The recipe lists cinnamon and nutmeg, but you can easily change this smoothie to fit what you like.

16. Strawberry Smoothie

If you are a big fan of milkshakes, then this strawberry smoothie is definitely for you! It’s made with a blend of fresh and frozen strawberries, giving it a texture that feels just like ice cream.

While the recipe suggests low-fat milk, you can easily swap in your favorite plant-based milk instead.

17. Orange Carrot Smoothie with Ginger

This orange carrot smoothie with ginger is like drinking liquid gold. Its three main ingredients are all loaded with nutrients to create a drink that is so good for your body.

If you like your smoothies a little on the sweeter side, you can add a bit of honey. Top it with some mint and orange zest for a refreshing little kick!

18. Raspberry Banana Smoothie

This bright and happy smoothie is going to wake up your tastebuds and give your morning a burst of energy.

Featuring tart raspberries and sweet bananas, this smoothie is also good for your heart and helps moderate your blood sugar.

19. Weight Watchers Breakfast Smoothie Bowl

Full of brilliant blueberry flavor, this smoothie bowl is rich in antioxidants and is the absolute best way to start your day.

It has a luscious texture that’s like sorbet, which comes from using frozen bananas and creamy Greek yogurt. Top it with fruit, granola, seeds, nuts, or anything else that sounds yummy!

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