Okay, I know I’ve been on a roll with the healthy themes lately, but let me just take a second to assure you that you don’t have to identify with SUPER HEALTHY to love these recipes.
But if you do happen to be a person who needs easy, tasty, low cholesterol meals, let’s cover a few things. First of all, we are one in the same and I can feel you here in spirit.
What my inner foodie really loves is super easy real food meals that are healthy enough to make me feel okay about craving them again for lunch tomorrow.
1. Healthy Chicken Tacos
Let’s be real, tacos are always the answer. These chicken tacos are the perfect way to get your comfort food fix while still eating something good for you.
The chicken is loaded with flavor from garlic, cumin, and paprika, making it scrumptious but secretly healthy. Then you get to pile on all the good stuff like lettuce, avocado, cheese, and salsa for the ultimate taco night. YES.
Cholesterol: 56mg
2. Easy Healthy Baked Salmon
This baked salmon is one of those simple dinners that can make any night feel a little bit special. The salmon fillet gets seasoned perfectly and then baked with olive oil, garlic, and lemon juice.
It’s so easy to prep, and it’s also packed with good stuff like omega-3s. Plus, it’s low in calories, which is a total win. The flavor is just on point.
Cholesterol: 94mg/serving
3. Crispy Balsamic Brussel Sprouts
Are you one of those people who thinks they don’t like Brussels sprouts? Okay, that’s okay. But these might just change your mind. They get wonderfully crispy on the outside while staying tender inside.
The balsamic gives them a perfect sweet and tangy vibe that totally hits the spot. This dish makes any plate look a little more gourmet, and it’s a great way to eat something delicious while keeping an eye on cholesterol.
Cholesterol: 0mg
4. Balsamic Sausage and Peppers
Oh my gosh, this is a weeknight beauty. Sweet Italian chicken sausage gets cooked up with garlic, onions, and balsamic vinegar for a beautiful mix of sweet, tangy, and savory flavors.
And it comes together in just 20 minutes! This dish will leave your stomach full and your taste buds totally happy. You can serve it on its own for a lighter meal or pile it over spaghetti. Delicious.
Cholesterol: 43mg/serving
5. Healthy Greek Chickpea Salad
This Greek chickpea salad is just what you need for some summer dining vibes. The base is all about fresh tomatoes, cucumber, olives, and red onion.
Then, chickpeas and feta cheese come in to add a burst of flavor and texture. A lemon vinaigrette ties everything together in a big and happy way.
Whether you eat it by itself or as a side, this salad brings so much life to any meal.
Cholesterol: 0.8mg/serving
6. Mediterranean Pasta
This Mediterranean pasta is so hearty and colorful, you won’t even believe it’s low in cholesterol. This dish has such a wonderful mix of flavors and textures that will get your palate excited.
You’ve got tomatoes mingling with creamy artichokes, while garlic plays perfectly with salty olives and parmesan. Then a little squeeze of fresh lemon gives it an extra pop. YUM.
Cholesterol: 5mg/serving
7. 7-Ingredient Veggie Sliders
Veggie sliders are quickly becoming a go-to for burger lovers who want to skip the meat. And these patties? They’re made from mushrooms, beans, walnuts, and quinoa.
That combination creates a flavor that is shockingly delicious and is sure to please even the fussiest burger expert you know. It’s part veggie-burger, part rule-breaker.
Cholesterol: 0mg
8. Low-Sodium Easy Homemade Salsa
Looking for something healthy and low-cholesterol to level up your snack game? Why not make your own salsa?
This one has tomatoes, onions, jalapenos, cilantro, and lime juice that you just blend up in a food processor. It’s so easy to make but tastes so incredible, like it came right from a taqueria!
Dunk your favorite chips in it or pile it on burritos and tacos. It’s a win.
Cholesterol: 0mg
9. Spaghetti Squash Casserole
This spaghetti squash casserole is the perfect low-cholesterol meal for any night of the week. It’s made with ground turkey, olive oil, and a mix of spices, so this dish packs some serious flavor without feeling too heavy after you eat it.
For some extra cheesy goodness, top your casserole with thick slices of fresh mozzarella and bake it until it’s all bubbly. YES PLEASE.
Cholesterol: 71mg/serving
10. Vegetarian Pot Pie
This vegetarian pot pie is low in cholesterol but so, so high in flavor. It’s filled with cremini mushrooms, white beans, peas, and carrots, and this pie is sure to please even the pickiest eaters.
This vegetarian pot pie is also low in fat and calories. It’s ideal for anyone looking to maintain their weight while still getting the nutrition they need. Real food meets comfort food!
Cholesterol: 63mg/serving
11. Guilt-Free Garlic Parmesan Zucchini Noodles Pasta
This garlic Parmesan zucchini pasta is the perfect way to enjoy pasta without any guilt. It’s made with zucchini noodles tossed in a garlicky, cheesy sauce.
This healthy alternative will totally satisfy your pasta craving. You can cook this dish up in under 30 minutes. It’s a total weeknight wonder.
Cholesterol: 7.2mg/serving
12. Honey-Roasted Sweet Potatoes with Honey-Cinnamon Dip
These honey-roasted sweet potatoes are an incredible side dish with a delightful crunch. That zesty honey cinnamon dip takes the flavor to the next level.
Its sweetness and mild heat complement the natural sugars of the potatoes so well. Every bite is an explosion of flavors that will leave you wanting more. So, so good.
Cholesterol: 2mg/serving
13. Instant Pot Mulligatawny Soup
Instant Pot mulligatawny soup is a tasty low-cholesterol soup that will get you full and satisfied. It’s filled with hearty lentils, rice, and vegetables, so this soup is bursting with flavor and nutrition.
The spices like turmeric, cumin, curry, and ginger give this soup a flavorful, exotic edge. A bit of coconut milk gives it just the right creamy texture. This soup is the ideal comfort food for colder months.
Cholesterol: 10mg/serving
14. Heart-Healthy Mediterranean Vegetable Lentil Soup
This vegetable lentil soup is an earthy, nourishing dish that’s perfect for any season. Lentils are packed with protein and fiber, making this soup a great option for anyone looking for a nutritious yet filling meal.
The soup is loaded with Mediterranean flavors from tomatoes and herbs, so you know the flavor is there. It just goes straight to the heart.
Cholesterol: 1mg/serving
15. Easy Vegan Chickpea Curry (Low Fat, Healthy)
This chickpea curry has a unique flavor profile with a complexity and depth that can’t be matched. Chickpeas are cooked in a mix of spices like curry, cumin, paprika, and turmeric.
The chickpeas themselves give the curry a lovely texture, and their nutritional profile is impressive. This plant-based protein is rich in dietary fiber and vitamins and minerals like manganese, copper, zinc, and iron. It is a thing of beauty.
Cholesterol: 0mg
16. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal
If you’re looking for a tasty dinner you can throw together in a snap, this skillet is it. It’s a fun mix of andouille sausages, bell peppers, and zucchini sautéed with garlic and onion.
It’s also loaded with corn kernels, which add sweetness and crunch. The dish is topped off with some fresh cilantro for extra herby flavor. Serve it in a tortilla or over homemade mashed potatoes. You can’t go wrong.
Cholesterol: 61mg/serving
17. Roasted Vegetable Winter Salad
Trying to beat the winter blues? This roasted vegetable winter salad is sure to lift your spirits! It’s a hearty bowl made with squash, potatoes, carrots, and parsnips roasted in delicious olive oil.
It’s packed with vitamins and dietary fiber, and these colorful root vegetables will warm you right up on a chilly night. It is the very essence of comfort food.
Cholesterol: 8mg/serving
18. 5-Minute Black Bean Dip
Black bean dip is such an excellent treat for any occasion! You just mix black beans, salsa, lime juice, and spices. Heaven. Not only is this dip creamy and delectable, but you can make it in the blink of an eye.
Yep, it only takes 5 minutes to whip up. Serve it with fresh vegetables or chips and enjoy a delicious snack filled with vitamins, minerals, and fiber. Yum to the max.
Cholesterol: 0mg
19. Pressure Cooker Beef & Broccoli
Beef and broccoli is a great dish to make for dinner, and with a pressure cooker, it’s even easier! Not only is beef an excellent source of protein, but broccoli adds some much-needed fiber, vitamins, and minerals.
Plus, lean beef doesn’t have as much cholesterol as other meats, which means you can still enjoy it without worrying about your LDL. It’s a win-win.
Cholesterol: 94mg/serving
20. Ridiculously Easy Bean Salad
What better way is there to fill yourself up and nourish your body than with this easy low-cholesterol bean salad? Forget about boring salads.
Beans are a great way to add variety and flavor to what can be a dull dish. The mix of beans, cucumber, capers, and a red wine mustard vinaigrette makes this salad not only scrumptious but also nutritious.
This bowl is chock-full of vitamins, minerals, and dietary fiber, plus it provides healthy fats and plant proteins that can help lower your cholesterol level. A total powerhouse!
Cholesterol: 0mg
21. Easy Tuscan Chicken Pasta
This Tuscan-inspired chicken pasta is so good. It features pasta with sun-dried tomatoes, spinach, and garlic for an extra punch of flavor.
The sauce is made with almond milk, which gives the pasta a creamy richness without being too heavy. It’s just a really lovely, really fresh way to make one of our favorites.
Cholesterol: 59mg/serving
22. Sautéed Carrots
Sautéed carrots are a simple dish that is surprisingly satisfying. They are cooked in butter and flavored with honey, herbs, and seasonings, so this dish surely hits the spot.
Just a few minutes in a hot skillet and you’ll have a sweet, crunchy, and buttery delight that goes perfectly with any entree. With these carrots, you can easily give your meals an extra pop of flavor and texture. Delicious.
Cholesterol: 5mg/serving
23. Black Bean and Corn Salsa
Black bean and corn salsa is a fantastic way to give your next party a real kick. It features black beans, sweet corn, jalapenos, onions, and peppers.
This dip is bursting with both vibrant colors and bold flavors. It makes for an attractive topping for tacos and an excellent side dish to any southwestern-inspired meal. I mean, come on!
Cholesterol: 6mg/serving
